Barbell


This class is taught by:

Joe Fay

Owner
N.A.S.M CPT
Joe's passion for an active lifestyle started at a young age with his enthusiasm for outdoor sports. He excelled at both water and alpine skiing. Growing up in NY state he was a Class 1 slalom water ski instructor at the YMCA in Lake George, NY. Joe made his move out west, where he was a member of the Special Events Race Department Team at Heavenly Valley Ski Resort in South Lake Tahoe, CA. Joe made his way back east and still has the need for speed and has been working in the fitness industry for 15yrs. He believes in leading a healthy lifestyle by empowering yourself, go after what you want and make no excuses.  Joe is the toughest and most trusted personal trainer on the shoreline. Joe has helped hundreds of people find success in their fitness goals inside and outside of the gym. He stays fit by lifting, running and yoga. 

Joe's Personal Achievements:

Voted Best of The shoreline Personal Trainer: 2016, 2017

Voted Best of The Shoreline Gym & Specialized Gym: 2015, 2016, 2017

COMPLETED 1/2 MARATHONS:
San Diego Rock & Roll 2015

COMPLETED OCR:
Tough Mudder, NJ 2012
Spartan Beast, VT 2013
 

 

Lisa Simiola

Schwinn Spin Certified
NASM Certified Trainer
Lisa’s love and passion for helping individuals feel their best radiates during every spin class, boot camp, yoga or individual training session. Lisa is a graduate of Lyme-Old Lyme High School and was an All-State soccer player as well part of the Saint Michael’s College varsity soccer team. Being an athlete her whole life has heightened her love for health and wellness as well as what is best for the body outside of the gym. Lisa is an Advisor in AdvoCare, a world class nutrition company that specializes in innovative nutritional, weight-management, and sports performance products. “Most people have NO idea how good their body is designed to feel”. Lisa stays fit by lifting, spin class, boot camp, yoga, running and hiking. She is always ready for adventure so plan your next hike with her today!
A high intensity total body workout that combines strength and endurance through a combination of functional movements, core work, interval training, plyometric exercises, muscle conditioning, and partner drills. Ranging from circuit style that kick starts your cardiovascular fitness to creative muscle building exercises using minimal equipment. Each class with bring its own challenges, no two classes will be the same! All fitness levels are welcome and encouraged to join.

Upcoming classes:

  • Sat Oct 21 8:00 am - 9:00 am with Kendra Price
  • Mon Oct 23 8:00 am - 9:00 am with Joe Fay
  • Wed Oct 25 8:00 am - 9:00 am with Lisa Simiola
  • Sat Oct 28 8:00 am - 9:00 am with Lisa Simiola
  • Mon Oct 30 8:00 am - 9:00 am with Joe Fay
  • Wed Nov 01 8:00 am - 9:00 am with Lisa Simiola
  • Sat Nov 04 8:00 am - 9:00 am with Lisa Simiola
  • Mon Nov 06 8:00 am - 9:00 am with Joe Fay
  • Wed Nov 08 8:00 am - 9:00 am with Lisa Simiola
  • Sat Nov 11 8:00 am - 9:00 am with Lisa Simiola
  • Mon Nov 13 8:00 am - 9:00 am with Jen Floyd
  • Wed Nov 15 8:00 am - 9:00 am with Lisa Simiola
  • Sat Nov 18 8:00 am - 9:00 am with Kendra Price
  • Mon Nov 20 8:00 am - 9:00 am with Joe Fay
  • Wed Nov 22 8:00 am - 9:00 am with Lisa Simiola