About Iron House Fitness
Iron House Fitness of Old Saybrook, CT is enthusiastically owned and operated by Kati Papoosha and Joe Fay. Iron House is a full service fitness facility specializing in personal training, cycle and bootcamp classes along with a open gym floor for the member who's looking do their own workout plan. Our mission was simple: to create a clean, edgy, functional fitness facility where members want to be to better themselves from the inside out. We bring out the athlete in everyone, one member at a time. We accept all levels of strength, no one starts at the top. At IHF we allow you to grow stronger faster and better than when you first walked through our doors. You will be encouraged to push yourselves beyond your normal limits with the safety of one of our certified personal trainers or instructors.
With 14 years each experience Kati and Joe have long since dreamed of creating this amazing energy crazed workout facility, Iron House Fitness has 20 indoor spinner blade ion cycle bikes with consoles that provide power data, RPM, heart rate, calories and distance. The ION console will be wirelessly displayed on a TV screen so class can be easily motivated and track individual performance. Accountability; by signing up with one of our personal trainers or classes you will take your fitness to another level or simply enjoy our cardio, machine and free weight floor! Come and see what makes Iron House Fitness such an addictive workout facility, and what makes Iron House Fitness the best personal training, cycle and bootcamp facility in Old Saybrook, Connecticut.
- Impressive line-up of NASM Certified Trainers.
- Indoor cycle, bootcamp classes and full service gym floor.
- Convenient location in Old Saybrook, Conn.
- Full schedule of class days and times!